Jun 15, 2021
My guest today is Dr. Leigha Saunders, a naturopathic doctor, and creator of The Sleep Fix, the solution for busy, ambitious women who just want to get better sleep. Dr. Leigha is a graduate of the Canadian College of Naturopathic Medicine, holds the widest scope of practice available to naturopathic doctors in Ontario, and is a member of the Ontario and Canadian Associations of Naturopathic Doctors. Dr. Leigha believes that when you have your health, you have everything.
In today’s episode, we talk about:
- How sleep affects mood and emotional regulation
- How mindset also affects sleep
Join us for an insightful and intimate conversation about Dr. Leigha’s ultimate mission, to help women sleep deep at night and to do what sets their soul on fire during the day!
Connect with my guest:
Website: www.thesleepfix.com
Instagram: @drleighasaundersnd
Dr. Leigha has a free opt-in, so to start fixing your sleep right now go to www.thesleepfix.com
For more communication and relationship strategies, follow along with Dr. Shyamala:
Website: https://shyamalakiru.com/
Instagram: https://www.instagram.com/dr.shyamalakiru
If you’re a high performing woman who is ready to transform your relationships, join our exclusive Facebook community, The EQ Lab: https://www.facebook.com/groups/theeqlab
If you are a high-performing woman who has climbed the ladder, hit 6 or 7 figures and you are ready to amplify your professional success, AND lock in personal success, then I’ve got an exciting opportunity for you.
I am currently offering a FREE 5-day training and coaching event called Unlock the Success Habits of High Powered Women. In this 5-day training, I am going to teach you my proven strategies to leverage emotional intelligence to accomplish bigger goals, build fulfilling relationships, and lock down success in every area of your life.
Register below!