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Success by Design

Jan 25, 2022

In today’s episode, we talk about what happens when we’re asked to do something we don’t want to do. Do you do it anyway and resent the person that asked? When The Emotionally Reactive Girl is activated in this scenario:

  • She gives in to people-pleasing 
  • She can’t imagine letting others down 
  • She believes the...


Jan 18, 2022

In today’s episode, we talk about what happens when things don’t go the way you want them to. Do you get angry, blame others, and believe the worst? When The Emotionally Reactive Girl is activated in this scenario:

  • She fixates on the negative 
  • Her emotions lead the way
  • Everyone else is to blame

Join us for an...


Jan 11, 2022

In today’s episode, we talk about what happens when people don’t give you what you want. Do you secretly punish them with silence, distance and withdrawal of affection? When The Emotionally Reactive Girl is activated in this scenario:

She is flooded by her emotions

  • She operates from her emotional brain
  • She takes...


Jan 4, 2022

In today’s episode, we talk about some exciting updates that the new year will bring. As I share with you my intentions, aspirations, and mission for 2022, I invite you to reflect in your own:

  • Where in your life are you showing up fully?
  • Where in your life are you holding back?
  • What is required of you to...