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Success by Design

Aug 31, 2021

In today’s episode, we talk about silence, and how it is the silent relationship toxin. The wild truth is that keeping silent about your thoughts, feelings and desires in a relationship, whether personal or professional, actually breeds resentment and discord. We are, in fact, operating in the passive communication...


Aug 24, 2021

In today’s episode, we talk about how the problem is not the problem. The problem, in fact, is the WAY in which you are looking at your external circumstances.

Focusing our attention, energies and time on those things that are outside of our control only does one thing:

Increases anxiety + decreases confidence

Okay,...


Aug 17, 2021

In today’s episode, we talk about relationship patterns, and how in any relationship pattern you find yourself in, it requires both parties to participate. Where most of us get stuck is that we tend to fixate on what the OTHER person is doing wrong, and we completely miss our part in the dance.

Our choices can ENABLE...


Aug 10, 2021

My guest today is Kate Anthony. Kate is the host of the critically acclaimed and New York Times recommended podcast ‘The Divorce Survival Guide Podcast’. She is also the creator of the groundbreaking online coaching program ‘Should I Stay or Should I Go?’, which helps women make the most difficult decision of...


Aug 3, 2021

In today’s episode, we talk about challenging the narratives in your life. For me it was “You’re such a good girl”. I remember so vividly what it was like to hear those words. It meant I had made the right choice; it felt good. When I got older I finally began to understand that all parts of myself are welcome,...