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Success by Design

Feb 23, 2021

Confidence provides you with the ability to show up as the best version of yourself in all of your relationships. However, in order to have that confidence you need to dial in your mindset strategically. 

Dr. Shyamala offers you a special peek into one of her live offerings to answer questions from the audience about...

Feb 16, 2021

In the last episode, Dr. Shyamala taught you that silence within a relationship will often lead to a distressed relationship. Silence will erode away at the relationship causing resentment, anger, frustration, and bitterness as it does not provide you with the space to express your needs, wants, and desires. 


Feb 9, 2021

Can you identify a distressed relationship? Have you ever thought your relationship was in distress? 

Dr. Shyamala discusses the various degrees of distressed relationships and how high conflict relationships may not be the only type of relationships that are in distress.  She reveals that being silent in a relationship...

Feb 2, 2021

Dr. Shyamala introduces you to the podcast by saying good-bye (stay with her!). She says good-bye to her old practice as a clinician and introduces how she is pivoting in a new direction. 


She discusses how scary a new direction can be as the risk of putting ourselves out there, to be judged and vulnerable, can be...